A Brief History Of Ayurvedic Medicine Programs

By Richard Morgan


There are a number of different pathways when it comes to alternative and holistic healing forms. In one case, Ayurvedic Medicine Programs have been a well known practice for over three thousand years. Whereas, the practice also includes a special diet, massage technique and treatments often associated with other forms.

While the practice can aid in faster healing from illness or injury, the purpose is actually to promote overall better health and balance in body, mind and spirit. In the case of the United States, the practice is now considered part and parcel to alternative and complementary forms of holistic medicine. Whereas, there are also ties to Chinese Medicine and other Eastern forms.

Individuals working in this area often believe all things in the Universe are connected. The theory of connectedness and the belief that each and every mind, body and spirit remaining in balance will promote good health are the primary principles of the practice. Whereas, if there is a break in such balance, then an individual can often become anxious, depressed or experience a minor or major illness.

Practitioners believe that each and every individual is made up of five basic elements which exist in the Universe. The elements which are also natural resources include earth, air, fire, water and space. For, in the Ayurvedic tradition, these are believed to form in the body to create energies known as doshas.

Individuals working with CAM therapies often believe that all things in are connected. The belief in connectedness along with the theory that the body, mind and spirit being in balance will prevent sickness are the primary focus of the practice. Whereas, if there is a break in such balance, then an individual can often become ill, anxious or depressed.

While all three doshas are unique to each individual, there is one which is stronger than the others. Each dosha controls different functions of the body, mind and spirit. As a result, it is believed that the chances for health issues such as anxiety, depression, grief or fear are more likely when any, or all of these doshas are out of balance. Whereas, when all these energies are in balance, individuals can often experience happier and healthier lives on a daily basis.

Professionals working in the tradition often believe the Vata Dosha to be the most powerful. For, this dosha controls the mind, breathing, blood flow, heart function and digestion. As a result, the Vata Dosha can often become imbalanced due to stress, fear, insomnia and overeating. While this is the case, there are also applications and treatments which can help individuals return to a more balanced states as quickly as possible.

When it comes to the Ayurvedic lifestyle, anyone actively living and practicing the principles are considered practitioners. Whether adhering to the diet, using the products associated with the tradition or using applications and treatments, individuals are practitioners. One of the most important aspects is that of the food as being medicine. For, it is often believed that good food and nutrition are the keys to an overall better and healthier lifestyle.




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